1. Use a condom – It is obvious, a condom can prevent the spread of HIV/AIDS in more than ninety-nine out of every one hundred cases. This is true of latex condoms, but certain other types may not be as effective, and some which are created using lambskin or sheep intestine may allow the virus to slip through.

2. Never share hypodermic needles – Intravenous drug users often share the same hypodermic needles, and this can create a high risk for many infectious disease which can be passed along from one person to another. Hepatitis can also be spread in this fashion.

3. Eat a healthy diet each day – Proper nutrition can help fight off many different viral infections, by promoting a healthy body and immune system. If the daily diet is lacking in nutrients than the immune system may not work as effectively, leading to a viral infection. Read the rest of this entry »